Extensive Training for a Run

People have been encouraged to get in shape and stay there, and many of them suddenly find they can do things they never imagined. The...

A Loss of Faculties

Many modern societies were originally hunters where people banded together to help each other survive, but only those who could help support the tribe could...

Getting Fit With Good Friends

It is a sad realization that people need to work harder to stay fit as they age, but it can be difficult to get started...